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I​ have designed a  suite of professional coaching courses and creativity workshops for individuals and groups. My ambition is to share what photography and poetry have brought me during my life, in my personal growth. A professional Coach and Mentor working for organizations, certified in Therapeutic Photography, I help people better deal with a chaotic world driven by acceleration, through creative practices. 
Photography for Self-Awareness
The Blue Hour is a coaching course and a workshop with photography, to grow Self-awareness, Self-esteem, and Creativity,  in a quiet and soft way. For groups and individuals who  need  to slow down in high-speed,  introverts, and anyone who likes to get off the beaten track.
Mindful Photography Walks
An outdoor photographic jaunt to be attentive to the unexpected, to the poetry of everyday life, and to live a positive experience, thanks to photography.  Then, as we would develop the film after shooting, establish a parallel with the professional   or the daily life, the time of a facilitated conversation.
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​The Essential
Slow down, get to what is essential for you, or explore an important topic, by writing short poems and rediscovering the meaning of words.
How practicing photography has helped me:
  • When in Asia, I built a dialogue, a resonance, with countries and people with  worldviews and social conditions different of mine, trying to find my place and personal story herein
  • In my projects, particularly in China,  I connected to greater life constituants, countries, cultures,  History. I took on another personal dimension, more  conscious of wider stakes, and questioned my goals and  values.
  • Being an introvert person while having responsibilities in a large corporations, photography helped me find moments of creativity, of reconnection with  my body, my emotions, a different pace and mental state to renew my energy.
  • Practicing in unknown environments, helped me grow presence, attention, reflection, improve decision making, and better deal with uncertainty.​
  • Suffering from a chronic health condition, photography helped me better regulate my emotions, and by growing self-awareness,  better cope with the disease (read more)
  • Experiencing fulfillment and the state of Flow(*), and achieving projects (books, exhibitions) gave me ambition to push my abilities, courage  to affirm my creative identity and seek freedom, enhancing my confidence to take challenges.
(*) Flow in positive psychology (or "being in the zone"), is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. Flow is characterized by the complete absorption in what one does, and a resulting transformation in one's sense of time. Flow is the melting together of action and consciousness. It can be a compass to guide our activities and grow our talents.
Photos   by Guillaume Gauvrit, all rights reserved
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