The Essential ​or what drives us, the part of the dream and beauty we carry, which illuminates the meaning given to our actions and decisions. Connecting to our inner dimension,  to what questions us, ambiguity, paradoxes, our emotions and our doubts, the time going by. How to touch and express it?
Putting simple words on complex topics, finding what is greater than us in daily things, are the essence of Haiku, a Japanese short poem of 3 verses and 17 syllables that I propose to experience.​

You will get

• A space to slow down, introduce qualitative time, and grow Presence
• An opportunity to reflect on what drives you, on Life or Workplace situations​
• An approach to develop self reflection and creativity

Who is it for

• Anyone who wishes to slow down, and find another rhythm in life or in the workplace
• Anyone who wishes to re-introduce Poetry in his life, and reconnect with the power of Words

Your need

• Slow down, find the right pace, generate qualitative time
• Manage your stress and emotions
• Grow Self-Awareness and Self-Esteem
• Explore Life or Workplace situations

How it works

• A short introduction to Haikus - Writing activities -  Reflection on how to apply it in the daily life
• Two formats: Group workshops (2 to 4 hour session) - Individual suite of 4 sessions

​What is included

• Facilitation sessions 
• Suites: A free conversation to get to know each other, understand your needs, establish the foundations of our relationship and commit in trust​

​What it is not

• ​​A therapy
• A writing course
  

How

• Face-to-face or visioconference
• French and English​

The Price

• Individuals: from 50 euros a session 
• Group, Companies and organizations: please contact us

Contact me

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