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How to grow presence, in an increasingly virtual world, losing its references and constantly changing?
By growing Awareness to oneself, authentically, listening to one's body and emotions, one's pace; Awareness to others, to one's team;  Awareness to the world, attentive to events, giving them meaning, learning, finding the necessary detachment to decide with discernment.
Making Photography allows us to resonate with our environment, to better understand it and to know more about ourselves by interacting with it.
Practicing allows you to develop skills that are essential in today's worlds, the acceptance of ambiguity, letting go, suspension of judgment, a sense of the long term, empathy.​
Presence is a coaching course,  an invitation to the regular practice of photography. It cultivates a certain philosophy of life, based on self-awareness, presence, and the desire to know more about the world in which we live and the place we occupy in it.
We will define the expected outcomes and I will guide you through thematic assignments and coaching conversations.
You will learn from the photographic process, from the meaning you attribute to your images, from sharing with others. The coaching will be supported by the making of a visual journal and a photographic project.
Who is Bokeh for?
  • People who need to slow down, to find another pace in life or in the workplace, to better manage stress and regulate their emotions
  • People recovering from a personal or a professional upheaval and wishing to step back,   enhance self-confidence, get in motion again
  • People taking-over a larger role, discovering a new social or cultural environment,  taking a new orientation in life​
  • Anyone wishing to break isolation and solitude
How it works
  • Workshops and coaching suites to explore preset themes,  individually or in-group
  • Open one-on-one programs
  • Face to face or on-line sessions
What is included
  • A free introduction session, to build mutual trust, understand your needs and define intended outcomes
  • Professional coaching sessions over 6 months (or more depending on the agreed program)
  • Thematic activities and assignements to be prepared between sessions 
  • Support to develop your photographic and self-reflection practices
​What it is not
  • A training course  for coaches or therapists
  • A Therapy
​What is required
  • No photographic experience is needed, the program will be adapted to your current practice 
  • Preferably a compact or a DSLR camera and a laptop / tablet to edit and display the images
The price
  • Individuals:  from 1.500 euros (depending on format and needs) 
  • Companies and organizations: Please contact us 
Photos   by Guillaume Gauvrit, all rights reserved
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