Autofocus A career  is a succession of intense stages that solicit our energy, our desires, and challenge our representation of the world. To move forward with confidence in intensity and hold in the long term, it is necessary to take care of oneself.  What does this mean for you?  How do loneliness, passing time, world ambiguity, competition or fear of failure affect your well-being?  What nourishes and rejuvenates you? I propose a work program around these themes, based on listening to oneself, personal reflection and experimentation.

• Explore ways to cultivate self-listening and presence, between observation and action (photo journal,  mindfulness photography, poetry, etc.)
• Take another look at ourselves, at what drives us, generating positive experiences
• Welcoming the ambiguity and turbulence of the environment through mindful photography and poetry.

You are

• Corporate Executive, Manager or private professional

Your need

• Slow down, change pace and priorities
• Prepare for a transition or a professional  project
• Take stock of what drives you or your  strengths​
• Ovecome a challenging times or change

• Individual Coaching programs of 6 to 10 months.
• Sessions of 2 to 3 hours.
• Activities and practice between sessions.
• Face-to-face or remote (visio)

Contact me

En Français & Other Languages  via Google Translate

Photos 1 & 2  by Guillaume Gauvrit, all rights reserved