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Developing a self-reflection practice is essential in a fast changing and abstract world, to nourish action and give it meaning, but also to maintain authenticity and an acceptable mental balance. Keeping a journal is a powerful way  to nourish this work. It is a self-commitment to slow down, connect with and to take care of oneself.
It offers a quiet space to take a step back, observe, clarify what at is at stake at this moment of our life, what gives us energy;  also express our emotions in our own words, and spur creativity to let emerge fresh ideas and encourage experiments.
Crafting visual journals enriches the reflection by shifting out of words, ​​and stimulates imagination and creativity. By making Photography, we affirm our presence and connect to the world, to our story and our experiences. It  helps documents them and give meaning beyond overly rational or conventional representations, encouraging  change.
Visual Journaling  is professional coaching program for people who want  to develop a regular self-reflection practice, at the workplace or in their private life, or  take a step back before approaching the next step. It is also for those who advance off the beaten track,...
​We will define objectives and topics to explore. ​I will help you organize  your  work around the following themes:
  • Clarify your stakes, enhance self-awareness and affirm your identity
  • Grow Mastery and enhance creativity 
  • Reflect on your aspirations and on the ecosystem you need to flourish​
I will coach you to create and edit visual journals in formats that work for you,
I will also help you develop critical thinking, to gain autonomy for the future.
Who is it for?
  • Anyone willing to slow down and develop a creative self-reflection practice 
  • Individual will to reflect on their professional practice on on their career path
  • ​Creative people and artists
The program includes
  • A free 45-minute session to get to know each other, understand your needs, establish the foundations of our relationship and commit to each other in trust
  • Individual 2 hours sessions in person or by video, in French or English
  • Activities to prepare between sessions
Price
  • Individuals: From €1,500 excl. VAT
  • Organizations: Please contact me
Photos   by Guillaume Gauvrit, all rights reserved
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